Wednesday, 27 April 2022
11 am-12 pm
In the last two years, many people have been asking themselves “when will it end?” We have experienced a pandemic, war and many challenges that directly impact our mental health. That’s why it is so important to take care of our mental strength and resilience, as well as our relationships with others.
During our workshop, you will learn:
- What is mental resilience? Why should it be addressed?
- How to build habits that support mental resilience
- How to take care of yourself while respecting your own and others’ needs
The workshop will be hosted by:
Monika Guzek – crisis consultant and intercultural trainer working in the spirit of Nonviolent Communication. Project manager and university lecturer. President of SIETAR Polska. She supports organizations in building mental resilience and shaping an empathetic workplace.
The meeting will be held in Polish.
To confirm your participation, please contact:
Timea Balajcza, spotkania@balajcza.pl
tel.: +48 601 913 446
Please be informed that the participation in the “Online Breakfast with BALAJCZA” and “Online Workshops with BALAJCZA” is tantamount to consenting to the use and dissemination by the organizer, i.e. BALAJCZA sp. z o.o. (KRS 0000659805), of the image of the persons participating in the “Online Breakfast with BALAJCZA” and “Online Workshops with BALAJCZA” provided for in Article 81 of the Act of February 4, 1994 on Copyright and Related Rights.
By signing up for the webinar, you consent to receiving marketing information from BALAJCZA sp. z o.o. and the processing of personal data in accordance with the Data Protection Policy published on the website balajcza.pl